The fast food type of meals are still the number one on the top list of foods for a majority of peoples. Despite the everyday news about the secondary effects of fast food on the human body, peoples still prefer it because it is fast, cheap and tasty.

Every fast food eater knows the secondary effects of fast food, heart disease, diabetes, obesity and disorders such as dyslexia and attention deficit, they can't understand the more deep negative effects on the human body caused by this type of food.

The Fountain of Youth is a myth, but with with the daily advances in medicine exceeding the age of 100 years old is something feasible for many people. By 2050 America will have over 1 million centenarians. In fact it is possible that you are on your way to 100 years.

Step one. Take an active life, both mentally and physically. You should not be obsessed about health, but you need to do some exercises. Walking, golf, swimming - anything is welcomed. Use a program of stretching to maintain flexibility and lift weights to prevent osteoporosis.

 3.Tiger Shark

Tiger shark or Galeocerdo Cuvier is the only member of the genus Galeocerdo. These sharks inhabit tropical and temperate waters around the islands of the Pacific. Their body is covered with dark stripes, from which it derives its name the tiger shark.

In general, tiger sharks hunt at night and devour anything that stands in their way, even metal. It is known that they are attacking peoples, in many specimens were found human remains inside the stomach, and other things like license plates, car tires, aluminum cans and other debris.

Dolphins are warm-blooded mammals that belong to a group called Cetacea , which includes whales. Dolphins are identified as Odontoceti or toothed whales.

Dolphins have different colors, the lighter gray belly is called the bottlenose dolphin (dolphin, dolphin with bot or the bot thick glass), black and white Commerson dolphin is the largest dolphin and even pink dolphins that live in the Amazon river.

 Symptoms of E.coli infection

The symptoms of this infection begin appear seven days after being infected with the microbe. The first sign is severe abdominal cramps, given that it appeared suddenly. After several hours, the diarrhea appears too and is liquid, which causes loss of body fluids, leading to dehydration. This makes you feel tired and sick.

Premenstrual syndrome aka PMS is a group of symptoms that occur before the start of menstruation. These symptoms may include cramps, bloating, headaches, fatigue and anxiety or depression. Here are some tips or steps about How to Avoid or Reduce PMS Syndrome.

 Steps

• Reduce or eliminate the amount of caffeine consumed.
• Avoid alcohol and sugar during the period when you begin to have symptoms of PMS.
• Eat green vegetables, fresh fruit and whole grains.

Many nightmares are caused by traumatic events, such as loss of a loved one, a physical illness, stress or a prescription. Follow these steps to have sweet dreams.

 Steps

Relax before bedtime. Meditate, take a hot bath, drink herbal tea or do light exercises.
Free your mind of worries. Make a list of problems and possible solutions, and then look at them the next day.

Many consider that onion is more powerful than drugs and does not actually affect the body as a "drug" of pharmacies that we get to be addicted.

They say memory disorders can be treated with onion, one big onion a day. The substances in the vegetables can improve blood supply to the brain. Most times, onions help with short-term memory, as it happens in the early stages of Alzheimer's patients.

Treatment

Most of the vesicles or bubbles (the bubble is a larger vesicle) to heal itself and not require treatment. As the skin regenerates under the vesicle, the liquid content at that level will be slowly reabsorbed by the body and the skin is dry and above will peel off.

Vesicle intact skin covering provides a natural barrier against infection. So we should be trying to keep the bubbles intact to prevent infection. It is contraindicated in gallbladder with a needle stick, but we can easily tear bubble after the skin underneath has healed.

Changes in level of consciousness, or NDC, a person who has suffered a head injury, are an important indicator that tells you how your brain works.The scale used to measure its AVDI called "alert", "verbal" answer "pain", "unconscious."

 Alert and aware?

Steps